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Product features: Product FeaturesComes with free-form cardio rebounder
Performs over 100-exercises to tone and shape the entire body
Provides gentle and safe cardio workouts as effective as a treadmill
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More technical details: The Stamina AeroPilates Pro XP 556 takes the traditional Pilates workout to the next level for a fun, safe, and comfortable Pilates workout with the addition of cardio training. With the AeroPilates Pro you will achieve the long, lean Pilates body as you improve your cardiovascular fitness with the Free-Form Rebounder. You'll lose weight and tone the hips, thighs, and abdominals! Using the AeroPilates Pro is the safest, most effective way to perform Pilates exercises without a licensed instructor, and with the included videos, anyone can learn to use the machine.Heavy-steel frame and oak-finished wood construction give the AeroPilates Pro the quality and look of upscale commercial reformers, but it is more affordable and sized to fit your home. Adjustable ropes, straps, and handgrips are designed to fit any user. Footrest adjusts to three positions, and the rails are five inches longer than standard reformers, to accommodate taller users. Commercial grade wheels provide the smoothest carriage glide available.
The Cardio Rebounder fits in holes at the base of the machine and functions like a trampoline. The Rebounder allows you to "jump" while lying down on the reformer, so that users of any fitness level can use the Rebounder safely and effectively. The cardio workout is gentle to your joints and connective tissue, and yet allows you to reach and maintain your target heart rate as effectively as with a treadmill. You can turn your feet in or out to hit different muscle groups and reach hard to access thigh, hip, and waist muscles. The Rebounder can be taken on and off the reformer easily.
The reformer is elevated about 15 inches off of the floor to allow for more advanced exercises with a greater range of motion, and to make it easier to get on and off. Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort. To use the machine, you lay down on the comfortable cushion that moves b ack and forth on quiet and ultra-smooth rollers and gliders. The resistance is changed with four heavy-duty elastic cords at the base of the machine, allowing you to build up resistance as you develop strength, and adjust resistance for different exercises and muscle groups.
Developed by Joseph Hubertus Pilates approximately 80 years ago, the Pilates exercise system develops flexibility, posture, and strength. With the purpose of building core strength, Pilates workouts challenge balance, core strength, stability, and flexibility. The AeroPilates Pro makes challenging Pilates exercises easier to perform properly, effectively, safely and provides optimum challenge and usability for seasoned Pilates trainers and novices alike.
Specifications:
Assembled size: 94 x 23.5 x 15 inches (LxWxH)
Free-Form Rebounder measures: 14 x 14 inches
Rails are five inches longer than standard reformer, to accommodate taller users
Reformer is elevated about 15 inches to allow for more advanced exercises and better range of motion
Four heavy-duty, elastic cords provide 4 levels of workout resistance
Quiet, ultra-smooth rollers and gliders for a safe, effective workout
Performs over 100 exercises to tone and shape the entire body
Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort
Heavy-steel frame and oak-finished wood construction
Adjustable ropes, straps, and hand grips to fit any user
Commercial grade wheels for smoothest carriage glide
Footbar adjusts to three positions
Comes with AeroPilates Level 1 Workout DVD, AeroPilates 20 minute Cardio Workout DVD, and AeroPilates full-color workout wall chart
What's in the Box?
Stamina Aero Pilates Pro XP 556 Reformer, Free-Form Cardio Rebounder, AeroPilates Level 1 Workout DVD, AeroPilates 20 minute Cardio Workout DVD, and AeroPilates full-color workout wall chart
Manufacturer's Warranty
Frame - 5 ye ars; parts - 90 days
Get the sleek, flexible body that only Pilates can achieve! The Stamina AeroPilates Pro XP556 provides exercise resistance to help you comfortably, safely and effectively tone, strengthen and shape your body. Pilates exercises engage the core muscles of your powerhouse to improve your balance, coordination and flexibility. Get all the benefits of a Pilates studio workout right in your own home. The AeroPilates features a patented Free-Form Cardio Rebounder for a low-impact cardiovascular workout that burns calories and fat as effectively as a treadmill! This low-impact exerciser allows you to work and tone without joint stress. And, since youre lying on your back, there is no impact on your legs, hips or spine. Use the included instructional workout DVDs to develop stronger, leaner muscles and lose weight. The AeroPilates Pro XP556 uses the resistance of 4 heavy-duty elastic cords to enable over 100 effective exercises! Also, the reformer is elevated about 15in for more advanced exercises! This comfortable and efficient machine includes longer rails (5in longer than standard) to accommodate taller users. The footbar adjusts to three positions for more individualized exercises with better range of motion. An adjustable headrest and oversized high density foam shoulder pads also provide additional comfort and support. The adjustable ropes, straps and hand grips ensure user safety. And, the ultra-smooth rollers and commercial grade wheels offer the benefits of security and convenience. With a heavy steel frame and oak-finished wood construction, this home fitness unit offers commercial-grade quality at an affordable price. This package includes two easy-to-use instructional videos and a full color workout chart so you can get the most from your versatile home unit. Maintain your target heart rate and build cardiovascular fitness while stretching and toning your way to a sculpted body with the AeroPilates and Free-Form Cardi o Rebounder.
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